Healthy Smile, Healthy You: The Importance of Oral Health

Healthy Smile, Healthy You: The Importance of Oral Health

Visiting a dental clinic is not just for tooth extraction or a root canal treatment. Regular visits to a dentist will help you maintain your oral hygiene. The dentist will have a look at your oral health, and tell you if you’re at a risk of any chronic disease. And you can also catch a problem at an early stage by keeping an eye on symptoms like–pain, bad breath, inability to chew, gum discoloration, canker sores etc.  

Gum diseases are becoming so common these days. According to the Academy of General Dentistry, there is a direct relationship between gum (periodontal) disease and other health complications like heart problems and stroke. Women with gum diseases are susceptible to show higher incidences of pre-term, low birth-weight babies.

Doctors also say that 90% of all systematic diseases have oral manifestations like – mouth ulcers, swollen and bleeding gums, tongue lesions, burning sensation etc. The systematic diseases liked to dental problems are –

  • Kidney disease
  • Heart problem
  • Diabetes
  • Oral cancer
  • Pancreatic cancer
  • Leukemia
  • Alzheimer
  • Stroke

This means that dental health is linked to your entire body and you shouldn’t ignore oral care. Visit any good dentist in Gurgaon and get your dental check-up done to make sure you don’t have any gum problems.  Visit a dental clinic if you notice any pain or swelling in your mouth.

Poor oral health can cause problems

If you don’t take care of your teeth and gums, it may ultimately lead to other health problems. These are some of the health issues that can be caused –

  • Digestion Problem: The process of digestion begins in your mouth. The physical and chemical processes in the mouth and the problems caused in the mouth can lead to digestive problems, intestinal failure, and irritable bowel syndrome.

  • Stroke: Ischemic Stroke which occurs due to blood clot leading to obstructed blood flow to the brain has been associated with gum related problems. Bacterial leading to infection and inflammation in the mouth (Streptococcus mutans) makes the blood more susceptible to clotting.

  • Cardiovascular problem:  Transmission of bacteria from the mouth via the bloodstream can cause inflammation of the heart and heart valves called by bacterial endocarditis, a condition that affects people with heart disease or anyone with damaged heart tissue.

Easy Tips

Here are some easy dental care tips that you can follow at home.

  • Brush twice daily: This is the most basic tip and we’re all taught this right from our childhood. But sometimes we tend to be lazy and forget to brush at night. Brushing your teeth before going to bed is crucial. It’ll help get rid of any remaining food particles and avoid germ buildup.
    Include flossing in your dental care routine: It helps remove plaque and tartar from places that even a toothbrush cannot reach. Water flossers are simple to use and extremely beneficial in cleaning difficult to reach areas.

  • Visit a dental clinic regularly: Plan a visit to your dentist every few months to get a thorough check-up. This is the most effective way to detect any gum diseases or dental problems.

  • Avoid tobacco: Cigarettes and tobacco are like poison for your health. Consumption of tobacco in any form is extremely harmful and can cause cancer and various kinds of dental problems.

  • Nutritious Food & Hydration: Eat a healthy balanced diet with fruits and veggies enriched with vitamin A and C in particular. These nutrients especially help avoid gum diseases. Drink lots of water everyday for proper hydration or chew sugarless gums to boost salivation.

Provide your dentist your complete medical history and also any recent health development. This will ensure that the dentist gives you the most accurate treatment. There are numerous dentist in Gurgaon. Read their reviews online and then make a booking wisely to take charge of your oral health.