As more and more people are becoming aware of the importance of dental health, they are committing to ways to take care of their teeth and gums. Simple practices like brushing twice a day, flossing, and visiting your dentist regularly can help you go a long way.
But with the kind of lifestyle of today including stress, environmental factors, and erratic eating habits lead to various dental problems like cavities, sensitive teeth, bleeding gums, tooth infection, etc.
Here are some practices suggested by the best dentist in Gurgaon that’ll help you take care of your teeth
- Don’t go to bed without brushing your teeth: Brushing your teeth at night is one habit that you should inculcate. It helps remove all the plaque and reduces germ build-up when you sleep at night.
- Use the correct toothbrush: The way you brush is important, but the toothbrush you use is also crucial. Talk to your dentist about which toothbrush will be best suited for you. It can be a soft bristle one for those who have the sensitivity or a particular kind for those with dental problems.
- Don’t forget your tongue: A lot of people forget to clean their tongue, but do you know that plaque can build up on your tongue as well. This can lead to mouth odor and various other dental problems. Gently brush your tongue every time you brush your teeth.
- Use a fluoride-based toothpaste: Choose your toothpaste wisely. Don’t just go for freshness or whitening. Using a fluoride-based toothpaste is considered to be good for your dental health. Fluoride is known to be a powerful ingredient in fighting tooth decay and damage.
- Flossing is as important as brushing: Flossing is an integral part of dental care, but a lot of people tend to overlook it. It does not just help to remove tiny food particles stuck between your teeth, but it is also helpful in stimulating your gums, reducing inflammation, and controlling plaque.
- Include a mouthwash in your oral care routine: If you want to take care of your gums and teeth, then do consider using mouthwash. It helps in three ways – reduces the amount of acids in your mouth, gently cleans hard to brush areas and around the gums, and remineralizes teeth.
Ask your dentist for a recommendation for the right toothpaste and mouthwash.
To find best dentist in Gurgaon is not an easy task. There are so many dental clinics, and to narrow down to the best requires a lot of research. Dental Panache is considered to be one of the top dental clinics in Gurgaon. Years of experience and expertise, thousands of satisfied customers, and state of the art infrastructure make Dental Panache miles apart from its competitors.
The in-house team of expert dentists ensures that you’re in safe hands and you get the best in class service. The services offered include –
- Cosmetic dentistry bonding
- Teeth whitening
- Dental implants
- Root canal treatment
- Dental veneers
- Tooth extraction
- Dental emergency
- Kids dentistry
- Braces and aligners
- Dental crowns and bridges
If you’re looking for the dentist, find best dentist in Gurgaon and cost-effective dental treatments, then make an appointment with Dental Panache today!