Oral health is such an important part of your overall health. But a lot of Indians tend to overlook their dental care routine; don’t visit the dentist regularly, and the end up having tooth and gum problems. Common problems like bleeding gums, cavities, sensitive teeth, and bad breath can be easily avoided and minimized with just a little extra care.
There are so many dentists but narrowing down to the best dental clinic in Gurgaon can be a cumbersome task. Dental Panache is a name that you can trust upon. Years of experience and an expert team of dentists make sure that patients get the best treatment.
Two aspects of dental care that are not paid much attention are bad breath and what your tongue says about your health. Both of these are discussed below.
What causes bad breath?
We all have been embarrassed by bad breath sometimes. But when you know what causes it, it’ll be easier to manage it and not get embarrassed again for that foul smell. In medical terms bad breath is called halitosis and there are various causes for it which include –
- Food: There are some foods that can cause temporary bad breath. These include – onion, garlic, coffee, spicy and fragrant foods. The best solution is to brush your teeth, use a mouthwash, or chew sugar-free chewing gum for that freshness.
- Tobacco: Smoking or chewing tobacco can have adverse effects on your health and can cause bad breath also. It can become the major cause of oral cancer, can stain your teeth, and cause tooth decay. Most dental clinics in Gurgaon will give you advise of switching to a tobacco-free lifestyle.
- Dryness in mouth: Lack of enough saliva can make your mouth dry. This can also be a side effect of medications, smoking, an underlying health problem, or breathing from your mouth. Your dentist will tell you the best remedies for dry mouth.
- Diseases: Various diseases like sinus infections, tonsillitis, respiratory problems, and even diabetes can cause bad breath. The medication that you might be taking for these diseases can make your mouth more dry which in turn causes more bad breath. Make sure to talk to your doctor if the problem persists. You can also visit Dental Panache, the top rated dental clinic in Gurgaon to know more about it.
- Bacterial growth: Bacterial growth tends to aggravate if you don’t brush and floss properly. Therefore, it is always advised you to brush your teeth twice a day and visit your dentist regularly. The dentist will clean up plaque build-up and bad breath can be avoided.
What’s your tongue telling about your health?
Tongue plays a pivotal role in your ability to taste and swallow food. It can also tell about your health in the following ways. Dental Panache is one of the leading dental clinic in Gurgaon and you can walk in for a thorough tongue and tooth check-up.
- White coating on tongue: Your tongue is supposed to be salmon pink in color. A white deposit means it can be oral thrush, yeast build-up, or not brushing your tongue properly.
- Overly red tongue: An overly red tongue is the primary symptom of Kawasaki disease, which is associated with vitamin deficiency like Vitamin B-12 or folic acid.
- White patches on tongue: White patches on tongue can develop in a condition called leukoplakia that’s mainly caused due to consumption of tobacco. It can also be a sign of oral cancer, so you must visit your dentist at the earliest.
- Tender or sore tongue: If you feel your tongue is too sensitive in one spot as compared to others, it may be due to food allergy or due to an abrasion.
- Hairy tongue: It might sound weird, but sometimes due to excessive protein build-up, there can be small bumps on the tongue that become elongated due to food getting trapped. It seems like you have strands of hair on your tongue. Tongue scraping or regular brushing will get rid of this condition.
So the next time you visit dental clinic in Gurgaon, make sure to ask the dentist to examine your teeth, gums, and tongue.